Let's Talk About Confidence
Let's Talk About Confidence examines the one capability that determines whether you'll attempt what matters most—and whether you'll persist when it gets hard. Not a personality trait. Not positive thinking. A learnable behaviour built through repetition, pressure, and consequence.
Confidence isn't something you're born with—it's something you build through boring repetition, sustained pressure, and real-world consequences.
Hosted by John M Walsh, this podcast explores how actual confidence develops in adults who've been tested. From founders who've rebuilt after failure, to leaders managing high-stakes decisions, to professionals who've had to perform without feeling ready.
These aren't motivational stories. They're honest conversations about:
- How confidence is built (the unglamorous truth)
- How it's lost (and what that reveals)
- How it's rebuilt (often stronger than before)
- How it shows up in high-pressure situations
Each episode examines confidence as an integrated adult skill—through the lens of performance, leadership, persuasion, credibility, competence, and reinvention.
For anyone interested in the behavioural reality of confidence, not the highlight reels.
For professionals, leaders, and anyone building something significant who knows confidence is the bottleneck—but wants the unglamorous truth about how it's actually developed, not another pep talk.
Let's Talk About Confidence
Latest Episodes
Confidence Comes After You Speak, Not Before
Your body knows exactly when the stakes rise. The heart speeds up, the mouth dries out, the mind starts writing escape plans and suddenly all your competence is trapped behind a nervous system alarm. That’s where Helen von Dadelszen lives profe...
Nervous, Not Broken: The Truth About Confidence at Work
You know the feeling: you’re fine until the meeting starts, the presentation slide appears, or you have to say the thing you’ve been rehearsing for days. Your chest tightens, your mouth dries up, and then the worst part arrives, the story that ...
Why Competent People Get Stuck
You can be competent, reliable, even highly paid, and still feel like you are fading at work. I want to end season two with the difference that changes everything: being good at your job versus being alive in your work. One keeps you progressin...
Stop Apologising For Existing
What if every decision you make is less about the outcome and more about who you’re becoming? We dive into the heart of confident living by reframing choices as identity-building moments, showing how small, honest decisions can rewire your brai...
Fan Mail
Hi there I just wanted to say thank you for your podcast yesterday Dallas is my daughter and was so super proud of her,she would never have been able to that even a year ago so thankyou so much for allowing her to tell her story,she is such a brave young lady and gone through so much and it was so nice to hear the confidence he showed, kind Regards Lisa Mathews.
Jersey
